Create the healthy life you deserve!
Fitness Nutrition Wellness
Create the healthy life you deserve!
Fitness Nutrition Wellness
Services
Personal Fitness Training
I believe exercise should be easy and attainable for everyone. I provide personalized fitness programs and exercise instruction in the privacy of your own home or place of your choosing.
Nutrition and Health Coaching
Eating real, unprocessed food is the key to weight loss, health, and disease prevention. I teach ways of eating whole foods that are quick, easy, and delicious! I provide nutrition recommendations, supplement guidance, and other services including grocery shopping with you and in-home pantry evaluations.
Comprehensive Wellness
The scientific evidence has shown a much greater connection between our minds and our physical health than we once believed. I can help you to bring a more wholistic view of your health into practice. We can create a general wellness plan for a variety of health goals you may have, including things like stress reduction and better sleep.
About Me
My name is April Camp. I am a NASM Certified Personal Trainer and Certified Nutrition Coach. I also have a degree from Purdue University in microbiology and have made the switch from laboratory science to health and fitness so I can guide others toward health and wellness! As an older mom, I am mindful of the challenges in various stages of life…from the post-pregnancy body to the “middle-age spread” ...I can help you get back to looking and feeling your best!
I do business a little differently than most. With me there will be no crowded gyms, contracts, or hard-selling sales tactics. No insane or gimmicky workout routines…a confusing or ultra-strenuous program does not make it more effective. I focus on basic movements that WORK. I do not sell supplements, protein powders, equipment, or clothing. I sell my extensive knowledge of health and fitness…that’s it.
Because of my strong scientific background, I can guide you around the fads and nonsense to focus on things that are scientifically proven in the fields of exercise, nutrition, wellness, and longevity. If you are looking to get stronger, lose weight, and explore ways to live a truly healthy life…I am here to help you!
Contact Me
